Description

Transform your thoughts and find the confidence to navigate your teen years with positive thinkingBeing a teen can be an emotional roller coaster. When you re overwhelmed by unrealistic expectations from your friends, family, social media feed, teachers, and even yourself, it s normal to have thoughts and feelings like This is too hard or I ll never measure up. With A Year of Positive Thinking for Teens, you ll discover how to overcome these anxious thought patterns, and build a happier, more positive mindset to achieve your goals.Let go of stress with relatable prompts and reflections–all grounded in positive thinking and positive psychology strategies. Find a daily dose of motivation through insightful quotes and affirmations designed to encourage you to embrace happiness one day, one thought, and one year at a time.A Year of Positive Thinking for Teens includes: Pockets of joy–Practice positive thinking in the moment with this beautiful, easy-to-navigate, and portable book.Achieve your dreams–Insightful quotes and affirmations will help you remember your strengths, stay motivated, and reach your goals.Teens like you–From self-esteem issues to social media stress, you ll discover prompts to help you through a wide range of issues teens face every day.Find confidence, courage, and clarity on the road to adulthood with positive thinking.